Red Light Therapy

Redlight Therapy

What is Red Light Therapy (RLT) ?

Red light therapy (RLT) is a painless, non-invasive treatment that uses low levels of red or near-infrared light to stimulate the mitochondria, the “powerhouses” of cells, to produce more energy. This boost in energy supports tissue repair, regeneration, and improved cellular function, promoting healing and overall health. Red light primarily targets the skin’s surface, making it effective for skin rejuvenation and minor wounds, while near-infrared light penetrates deeper into tissues, muscles, and joints, providing relief for pain and aiding muscle recovery.

Potential Benefits of Red Light Therapy

  • Reduces Inflammation
  • Wound Healing and Tissue Repair
  • Pain Relief

  • Muscle Recovery and Performance

  • Improved Joint Health

  • Skin Health

  • Hair Growth
  • Mental Health and Sleep
Purchase your own Red Light Therapy products

FAQ’s

Yes, red light therapy is considered safe for most people. It uses non-invasive, low-level light that doesn’t produce heat or damage the skin. However, it’s essential to follow proper guidelines, avoid overuse, and consult with a healthcare provider if you have specific health concerns or conditions.

For best results, most people use red light therapy 3-5 times per week for 10-20 minutes per session. The frequency and duration can vary depending on your goals and the device you’re using. Always follow the recommendations provided by your therapist or the device manufacturer.

No, red light therapy is completely painless. The light is non-invasive and does not generate heat, so you won’t feel any discomfort during the session.

The timeline for results varies based on individual goals. Some people notice improvements in skin tone, pain relief, or mood within a few sessions, while deeper changes like improved collagen production or muscle recovery may take several weeks of consistent use.

Side effects are rare but may include mild eye strain or temporary redness in the treated area. Using appropriate protective eyewear and following the recommended treatment guidelines can minimize these risks.

While RLT is safe for most individuals, it’s not recommended for those who are pregnant, have photosensitivity, or are taking medications that increase light sensitivity. Always consult with a healthcare provider before starting if you have specific health concerns.

Yes, red light therapy can be used alongside other wellness or skincare treatments.

“ZHealing’s services have tremendously helped me in managing my pain and making me feel better overall. Biomagnetics has helped me through sickness, hormonal changes, and stress. I have seen and felt so much of a difference with her therapies.”

Mariam, Yorba Linda, CA
“I’ve been working with ZHealing for Biomagnetic therapies for a few months now, and it’s made a big difference in managing my chronic fatigue. After every session, I feel more energetic and less drained throughout the day. I definitely feel more like myself again. It’s also helped me heal whenever I’m sick with a cold or have a stomachache.“
Fatemah, Fullerton, CA

“I was suffering from gouty arthritis and Western medicine was failing me. I was told by various medical professionals my only option was to be prescribed medicine for the rest of my life to manage the condition and gout attacks. I tried various home remedies with no success. With ZHealing Balance’s customized treatment of biomagnetics, grounding and redlight therapies, I found relief and have practically eliminated gout attaches.“

Reza, Irvine, CA

“I found the session healing, relaxing, and interesting. This was my first session with ZHealing Balance and I can honestly say that I felt very “balanced” afterwards. Zehra provided good tips on how I can maximize healing (grounding, food, suggested herbs/ tea, etc). She was open to questions and thoughtfully explained what to expect from start to finish. I have already referred people I know and will continue to do so. Additionally, she has a healers touch. I look forward to future sessions.“

Sarah, Orange, CA

“Working with ZHealing Balance has been such an incredible experience! Her magnetic cupping and red light therapies  really helped alleviate ongoing muscle tension and discomfort. Right after the session I was feeling much more relaxed and refreshed. I highly recommend her services to anyone seeking effective, natural healing.“

Batool, Brea, CA
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